BEGIN YOUR JOURNEY.

What we can help with -

  • Trauma

  • Relationship breakdown

  • Overthinking

  • Neglect

  • Anger

  • Neuro-affirming

    therapies

  • Stress

  • Anxiety

  • Panic Attacks

  • Grief and Loss

  • School refusal

  • ADHD

At Simmons Psychotherapy, we believe that therapy is for everyone.

No one is too sick or not sick enough for therapy!

Therapy is a place to explore and understand yourself!

Some of the concerns people come to Simmons Psychotherapy for are:

  • Imposter Syndrome

  • Burnout

  • Self-advocacy

  • Social issues

  • Body Dysmorphia

  • LGBTQIA+ Experiences

* The work we do is not limited to this list, please feel free to get in contact with us to discuss your individual needs.

If we are unable to support you, we will ensure to make every effort to connect you with a service who can provide that support for you.

ONLINE Therapy

Getting to therapy in person can be a real challenge. Finding a therapist you click with near you or even managing time to get to an appointment in your busy life can be a real roadblock to getting the support you need.

At Simmons Psychotherapy, we offer online therapy so you can get the support you deserve regardless of your circumstances. Call in from home, on holidays or on the moon, on your terms and in your own space!

 

**Rates for NDIS, Workcover & Return to Work Clients will be charged at the set government rate**

Counselling and Psychotherapy

What would you do if that voice in your head was your cheerleader instead of your critic?

At Simmons Psychotherapy, we use evidence-based therapy to help calm and understand the internal system and have it work with you towards your goals and values instead of against them.  At Simmons Psychotherapy, we believe in the person's intrinsic ability to know what they want and need, offering to provide a safe space, guidance and support in drawing it out in a non-judgemental, non-pathologising way.

We work with whatever comes up in the room; whether that is Anger, Anxiety, Sadness, Grief, Burnout, or Silence, we take it as it comes, allow it to be witnessed, and then trust the client to know how it needs to be resolved.  

Youth Counselling and Psychotherapy

Being a young person or young adult is a hard time – you are learning to be a human after all, and that’s hard, and there is no guidebook. At Simmons Psychotherapy, we embrace the messiness and chaos that youth experience and provide a safe space for young people to decompress, learn, and safely explore the world around them. We help young people understand their inner world and how sometimes emotions like rage, sadness or anxiety can overwhelm us and stop us from doing the things we really want to do.   

Learn Skills

Understand and build relationships

Manage difficult emotions

*Occasionally gossip, have fun and cause chaos!

“We all do well if we can; it’s not that we don't want to. It’s that we lack the skills, confidence or safety to do so.”

Simmons Psychotherapy shares space with ‘ABC Play Therapy’ just off North East Road in Ridgehaven. Parking is available both out front and to the rear of the building.

Our Address

Shop 2 1263 North East Road, Ridgehaven, 5097