Psychoeducation and Information Sheets
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The Black Dog Institute
Black Dog provides a range of resources and information sheets exploring depression, anxiety, stress, Bipolar, general well-being and help-seeking in hard times. An excellent resource to explore yourself or to give to friends and family.
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Be You
Resources for teachers, educators and those who work alongside young people. Explore a range of issues that impact young people such as anxiety in a post-COVID world and how to mediate friendship issues effectively.
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Beyond Blue
Beyond Blue has produced fact sheets, booklets and other resources to support everyone in Australia achieve their best possible mental health.
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CHADD
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) provide a range of resources specific to ADHD in both children and adults. Explore the impact of and intervention for the challenges of ADHD in a world not set up for your needs.
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Headspace
Headspace provides a rich range of mental health resources for parents, caregivers, professionals and participants.
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The National Institute of Mental Health
NIMH offers brochures and fact sheets on mental disorders and related topics for patients and their families, health professionals, and the public.
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Beacon House
Beacon House is a specialist, innovative and creative therapeutic service for young people, families and adults. With a special interest in working with individuals of all ages who have experienced trauma and loss.
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Society for Adolescent Health and Medicine
Mental Health Resources for Adolescents and Young Adults are online resources aimed specifically at adolescents and young adults.
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Centre for Clinical Intervetions
Looking After Others
At CCI there are a range of information sheets about psychological disorders and problems such as depression, panic, social anxiety, health anxiety, low self-esteem, procrastination, disordered eating, interpersonal problems, and sleep difficulties like insomnia.